Taking it off with #Medifast: Week 5
If you're new here, you may want to subscribe to my RSS feed or Email Updates. Thanks for visiting!My husband and I are going to New York...
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Taking it off with Medifast: Week 3
You know how I said that last week was hard? Well, staying on plan this past week was even more of a challenge… I binged a couple of...
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Taking it off with #Medifast: Week 2
“Change does not roll in on the wheels of inevitability, but comes through continuous struggle…” - Martin Luther King,...
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Taking it off with Medifast: Week 1
I (re)started Medifast on December 31st. I figured I’d end the year on a good note, and start off 2012 on the right foot. And that I...
Read MoreNew Slim-Fast shakes available! [review]
This is a Sponsored post written by me on behalf of Slim-Fast for SocialSpark. All opinions are 100% mine. I’ve dieted off and on...
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Eating Healthy on Campus
My little brother is 13 years younger than me. Because of this age difference, I’ve always found myself playing the “mom”...
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Weigh-in Wednesday: Week 3
No loss this week. No gain, either, so I guess that’s a good thing. I went three days without exercising and one day without jotting...
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Weigh-in Wednesday: Week 2
I’ve been working hard all week, hence my light posting. I’m exercising everyday, but not over doing it. I’ve been guilty...
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Weigh-in Wednesday: Week 1
I was supposed to post this yesterday, but subconsciously forgot to hit ‘publish’ so here it is… the first of...
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Eating healthier in 2011
As far as nutritional goals go, I think we’re well on our way to a happy and healthy 2011. The key is to make specific, attainable...
Read More![Cinch!: Conquer Cravings, Drop Pounds, and Lose Inches [book review]](http://thedomesticbuzz.com/wp-content/uploads/et_temp/books-40646_130x130.jpg)
Cinch!: Conquer Cravings, Drop Pounds, and Lose Inches [book review]
My resolution every year, for as long as I can remember, has been to lose weight. Name a diet. I’ve probably tried (and failed at)...
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Clif Bar seasonal lineup (review)
I’ve been a fan of Clif Bars ever since I first tried them at Green Festival a few years ago. Maybe they saw my glowing tweets about...
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Healthy Choice update + Tara’s tips
Looking at photos from my trip to NYC last week, it hit me that in the past year – since last July – I’ve lost 30 pounds....
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Eating raw food {lifestyle change}
Wednesday I mentioned being on a raw food diet. Today I’ll tell you why, and what it’s all about. Why I’m doing it. On...
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SUBWAY Fresh Buzz
With so many fast food places to choose from, it’s so easy to eat unhealthy when you’re out and about. This is why I love...
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Should you blog about weight-loss?
I’m debating it. I feel like I have some inner demons that I need to tackle, and writing about it might help. It would keep me...
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Happy New Year my friends!
It just hit me that I haven’t posted anything new since last year. Ha! I’ve taken some time this past week to reflect, not on...
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I need to say BOO! to the Halloween candy
In the 6 weeks between August 1st and mid September, I lost 20 pounds on a low-carb diet. Yay me! I feel great. I’m full of energy...
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