Taking it off | 4 months on #Medifast
If you're new here, you may want to subscribe to my RSS feed or Email Updates. Thanks for visiting! “Be not afraid of going slowly; be...
Read MoreTaking it off | Week 15 [helping others/myself]
From a fortune cookie a couple of days ago. I just placed a Medifast order for my mom (out of my own pocket). It’s been a long time...
Read MoreTaking it off | Week 14 [slowing down]
“There are no shortcuts to any place worth going.” - Unknown I wish losing weight was easier. I wish I loved running as much as I...
Read MoreTaking it off | Week 13 [thank you]
“A kind word is like a spring day.” - Russian proverb In my last update, I shared photos of my progress on the Medifast program and...
Read MoreTaking it off | Week 11 [halfway there]
The way to develop self-confidence is to do the thing you fear. -William Jennings Bryan My goal when I started this journey was to lose...
Read MoreTaking it off | Week 10 [same ol', same ol']
Little by little does the trick. - Aesop I don’t have much to say about this week. Somehow I expected that sticking to the program...
Read MoreTaking it off | Week 9 [kicking it up a notch]
The principle is competing against yourself. It’s about self-improvement, about being better than you were the day before. - Steve...
Read MoreTaking it off with Medifast | Week 8
The best inspiration is not to outdo others, but to outdo ourselves. - Anonymous It’s amazing how things change after only 8 short...
Read MoreTaking it off | Week 7 [I used to be that way]
The difference between try and triumph is just a little umph! – Marvin Phillips I’ve stayed far, far away from the computer...
Read MoreTaking it off with Medifast | Week 5
My husband and I are going to New York City this weekend, which I’m honestly a little nervous about. Not with regard to the trip...
Read MoreTaking it off | Week 4 [Becoming Myself]
Now I become myself. It’s taken Time, many years and places; I have been dissolved and shaken, Worn other people’s...
Read MoreTaking it off | Week 3
You know how I said that last week was hard? Well, staying on plan this past week was even more of a challenge… I binged a couple of...
Read MoreTaking it off | Week 2
“Change does not roll in on the wheels of inevitability, but comes through continuous struggle…” - Martin Luther King,...
Read MoreTaking it off with Medifast | Week 1
I (re)started Medifast on December 31st. I figured I’d end the year on a good note, and start off 2012 on the right foot. And that I...
Read MoreNew Slim-Fast shakes available! [review]
This is a Sponsored post written by me on behalf of Slim-Fast for SocialSpark. All opinions are 100% mine. I’ve dieted off and on...
Read MoreEating Healthy on Campus
My little brother is 13 years younger than me. Because of this age difference, I’ve always found myself playing the “mom”...
Read MoreWeigh-in Wednesday: Week 3
No loss this week. No gain, either, so I guess that’s a good thing. I went three days without exercising and one day without jotting...
Read MoreWeigh-in Wednesday: Week 2
I’ve been working hard all week, hence my light posting. I’m exercising everyday, but not over doing it. I’ve been guilty...
Read MoreWeigh-in Wednesday: Week 1
I was supposed to post this yesterday, but subconsciously forgot to hit ‘publish’ so here it is… the first of...
Read MoreEating healthier in 2011
As far as nutritional goals go, I think we’re well on our way to a happy and healthy 2011. The key is to make specific, attainable...
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